Dancing Queen

Calm down, relax, one mineral at a time.

We’re not trying to be dramatic here, but magnesium (Mg) is such an essential mineral that, without it, life as we know it would probably not exist. Indeed, a single magnesium atom is at the heart of each chlorophyll molecule, and chlorophyll is what allows photosynthesis - the very basis of life! 

Magnesium also helps hundreds of enzymes to function in our body. In fact, magnesium deficiency symptoms show how important it is for our health: general weakness and fatigue, muscle cramps, loss of appetite, migraines and many more severe ailments.

Applied externally, it seems that magnesium could facilitate muscle and tissue recovery and improve sleep quality - although some doubts persist about its absorption through the skin, and further studies should be conducted.

People have been bathing in magnesium-rich water for centuries, whether in the Dead Sea or the hot springs of Epsom and Bath, praising their effect on tired bodies. Over the past decades, a few studies and trials attempted to understand why that was. They suggested that magnesium chloride oil could penetrate the skin barrier and enter the bloodstream through topical (applied directly to an area of the skin) or transdermal (soaking in a magnesium-rich bath) applications.

In Lush products, you will come across several forms of magnesium. Magnesium carbonate and trisilicate, for example, are usually found in powdered products. They are anti-caking agents with absorbent qualities, ideal in deodorants, among others.

Magnesium chloride and sulphate are the ones said to have a positive effect on muscle and sleep. Magnesium sulphate (also spelt sulfate) is the scientific name for Epsom salts. These are very often used as bath salts, providing a good moment of deep relaxation. Magnesium chloride can also be used for soaks but is more commonly mixed with a little water to create an oily solution called magnesium oil. This one is great for massages and topical application and is said to have a more substantial effect than Epsom salts.

For details on every ingredient we use, browse your Lush product’s list of ingredients and click on the ones you are interested in!

You can also read more about magnesium here and discover our most restorative and relaxing products there.

Each species of mint has its unique subtleties, but it’s their typical fresh and energising scent that brings them all together.

Mint is a genus of plants that includes many different herb species. Fast growing and quite resistant, anyone with a herb garden knows that mint will spread everywhere very quickly if left uncontained. This fast propagation has allowed the spontaneous and natural creation of many mint hybrids over the centuries. At Lush, we use a few of these varieties, such as peppermint (Mentha x piperita), wild mint (Mentha arvensis, also called Hakka in Japanese), and spearmint (Mentha spicata).

Most mints contain menthol, in different proportions. Menthol is an aromatic compound that gives the herbs their distinctive scent. The stronger the aroma, the higher the menthol content. Extracts such as essential oils contain a lot of it as they are very concentrated.

Not only it is super fragrant, but menthol also has great properties for the skin, scalp and mouth such as:

Antimicrobial

Analgesic (pain-relieving)

Cooling

Preventing or slowing hair loss

Stimulating but soothing

Freshening for the breath

To harness the power of menthol, Lush uses wild mint oil and lots of peppermint – fresh, dried, in oil or absolute form. With these species, our products get a strong minty scent and a stimulating effect on the body and mind. Spearmint, on the other hand, has a very different profile. Indeed, it does not contain menthol but has high levels of carvone and limonene, giving the oil a still minty, but also anise-like and sweet scent, with citrus notes.

Depending on the type of mint, sourcing information may vary. To find out more about each of them, browse your Lush product’s list of ingredients and click on the ones you are interested in. This should take you to a page full of details!

Let castor oil put a nice soothing spell on your skin and scalp!

The evergreen castor bean shrub (Ricinus communis) is considered native to eastern Africa. Castor oil is produced by cold-pressing the seeds and goes through a clarification process by heating before use. The oil is a colourless, odourless and tasteless pale yellow liquid. 

Castor oil is both antibacterial and soothing.

It takes care of the scalp so well that it allows hair follicles to develop strong and healthy hair.

It has been used medicinally around the world for thousands of years, mostly to treat skin conditions such as eczema or psoriasis, as well as burns or acne.

It can be mixed with sodium hydroxide along with other vegetable oils to create a thick and stable soap base.

‘Castor’ means beaver in French!

To find out more about our suppliers, browse your Lush product’s list of ingredients and click on castor oil. This should take you to a page full of details!

In cosmetics, an exfoliator (also called exfoliant or scrub) is a material or a substance that helps remove the dead skin cells from the skin's surface. 

The human skin renews itself regularly, in cycles of 5 to 6 weeks on average (although this changes with age). New cells are created in the deepest layers of the epidermis and work their way to the skin's surface. Even though they usually flake away on their own, they sometimes stick around for too long, clogging the pores and giving a dull and tired appearance. This is when an exfoliant comes in handy. Coarse materials buff and cleanse the skin perfectly. Some substances, like enzymes or natural acids, even have the properties of eating dead skin cells or dissolving what binds them together.

For decades, the cosmetic industry has been using microbeads to scrub the skin. Unfortunately, these are little plastic bits and they are so tiny that they can escape from sewer treatment plants and end up in the rivers, seas and oceans. They have been proven to contribute to global plastic particle water pollution, significantly damaging our planet’s wild aquatic life. Thankfully, microbeads were banned from rinse-off cosmetics in many countries in the late 2010s. Regardless, Lush has always preferred to use natural, biodegradable materials instead of microbeads such as enzyme-rich fruits, ground nuts, shells, bamboo stems or seeds. They are just as effective options!

Refreshes and softens the skin.

Makes the skin look healthier and gives it a glow.

Helps unclog pores.

Can help other ingredients to penetrate the skin better.

Lush use many types of natural scrubs! To find out more about each of them and their suppliers, browse your Lush product’s list of ingredients and click on the ones you are interested in. This should take you to a page full of details.

If you're not sure where to start, here are our selection of body exfoliators and face scrubs. Let’s smooth it all!

It pays to recycle with us! Return the packaging for this product to any a Lush shop and receive money towards your next purchase. Alternatively, return 5 qualifying items packaging for a free fresh face mask.

Your order will be expertly protected against impact during transit by biodegradable Eco-Pops, compostable packaging nuggets made from potato starch! They're easily dissolvable in water or soil.

Fresh cosmetic ingredients are more effective on skin, hair, and mind than heavily preserved beauty products. 65% of our raw material spend is on natural ingredients.

Full of nutritious fresh ingredients for your skin, store this product in the fridge and use within 28 days.